Apps Like Regulate Wellbeing for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Sound Healing: Relax & Sleep
AYGA D.O.O.E.L
Play Tibetan bowls for stress relief
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Reframe Mind: Master Stress
Glucobit Inc.
Regulate emotions with guided exercises
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
StressFace: HRV Stress Tracker
Yingchi Wang
Track and HRV with Apple Watch
Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.
Evia: Hot Flashes & Menopause
Mindset Health Pty Ltd
Hypnotherapize hot during
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
MindPower by Ivone
Global Fitness Holdings Ltd
Track progress, set goals, and train smarter
Track workouts, monitor progress with detailed stats, and set personalized fitness goals. Access guided exercises, meal planning, and pregnancy-specific routines. Sync data with health apps and receive motivational reminders.
Peace on Demand®
Global Fitness Holdings Ltd
Practice yoga and mindfulness anytime
Practice yoga and mindfulness with trauma-informed classes and meditations. Explore anatomy-based poses and movements. Access educational tutorials and guided sessions. Adjust practices to personal needs and preferences.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.