Record emotional experiences by placing mood pins on a map. Track mood history to identify emotional patterns. Tag locations with icons to note significant places and their associated feelings.
Learn emotions through gamified color recognition and receive activities to regulate big emotions. Choose from 20+ self-regulation techniques like deep breathing, counting, dancing, drawing, and listening to music.
Capture brief daily reflections in 84 characters. Record thoughts, moments, or feelings twice daily. Sync entries across devices. View historical entries in a chronological timeline. Set daily reminders for entries.
