Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.
Walks, runs, or bike rides with GPS mapping. Highlight covered on a map to visualize progress. Gamify exercise by filling in and exploring new areas. Log activity details and view route maps. Sync with Apple Health for fitness data.
Track steps, distance, and daily progress. Set personal step goals and activity streaks. Use home screen widgets for quick access. Monitor progress without needing wearable devices.