Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Log exercises with reps, sets, and notes. Track left and right hand strength separately. Measure power using a dynamometer test. View detailed summaries and progress over time.
Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.
Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
