Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.
And macronutrients with AI-powered food recognition. Create and adjust workout plans based on fitness goals. Monitor progress with daily reports and reminders. Sync with wearable devices for real-time health data.
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.