Track workouts, monitor progress with detailed statistics, and set goals. Access exercise libraries with video demonstrations. Sync data across devices and receive real-time feedback during sessions.
Track workouts, set and monitor fitness goals. Access exercise routines and progress reports. Connect with others through social features, join challenges, and view leaderboards. Sync data with health apps and receive performance insights.
Create and manage full workout plans with videos, sets, reps, weights, and notes. Track student progress with feedback and charts. Conduct assessments and collect important data. Send files and messages directly through the .
Track meal times and suggested foods to follow nutritionist recommendations. Log daily meals in a diary for progress tracking with your nutritionist. Receive alerts at scheduled meal times.