Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
Track daily habits with progress indicators and streak tracking. Set personalized reminders and receive AI-driven feedback. Log completed tasks and view weekly summaries to stay consistent and motivated.
Track sobriety progress with a real-time counter showing years, days, hours, and minutes. Log daily milestones and set recovery goals. Receive gentle reminders and motivational messages. View progress charts and reflect on achievements.
Access a sober support network for immediate help during crises or cravings. Track recovery goals and progress. Find virtual resources for ongoing support. Stay accountable with progress monitoring and reminders.
