Apps Like The Micro Squad, LLC for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


SHRED: Gym & Home Workouts
Shred Labs, LLC
Train with AI-powered
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

Workout Planner Muscle Booster
WELLTECH APPS LIMITED
Build workouts, track progress, stay consistent
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.


Tonal
Tonal Systems, Inc
Train with adaptive digital weights
Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.

JEFIT Workout Plan Gym Tracker
Jefit Inc.
Track workouts and routines
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.

Muscle Charge
ReverseGroup Sia
Train at home with short workouts
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.



Keelo - Strength HIIT Workouts
Throwdown Labs, Inc.
Train with and track progress
Perform high-intensity functional with real-time feedback. Track progress with detailed analytics. Adjust intensity and duration. Sync with Apple Health. Set custom workout plans. Monitor calories burned and heart rate.


MuscleUp: Workout Planner
VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI
Plan workouts, track progress, build strength
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.

SimplyStrong App
Hustle Up Media, LLC
Track progress, log workouts, stay consistent
Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.

Oomph: AI Nutrition & Workouts
OOMPH Fitness Inc.
Log meals with AI scanner
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.


Lift Card - Social Fitness App
Joseph Chen
Track workouts, log reps, connect with community
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.