Generate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
Customizable vibration patterns for relaxation, including pulse and breeze modes. Adjust intensity and duration. Set schedules for automatic sessions. Track usage history and sync with wellness apps.
Guide users through home urine testing with step-by-step instructions. Capture and analyze results for health. Share results with healthcare providers. Store and view historical data. Receive notifications for completion and results.
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.
Use binaural tones to meditate, focus, or relax. Choose from programs designed for specific states of mind. Each session features unique combinations of nature sounds, chants, and mantras. Adjust volume and ambiance settings during sessions.
Track pumping sessions real-time milk volume monitoring. Control sessions remotely and adjust intensity settings. View session history and milk volumes. Access step-by-step guides and articles for usage. Sync and Stride for discreet operation.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Create personalized sessions by combining and from all four seasons. Choose seasonal themes to evoke specific calming environments. Adjust volume and playback settings to suit individual preferences. Save and replay custom sessions for consistent .
Manage through guided audio sessions and daily . Set optional reminders for consistent practice. Track progress with streaks and private notes. Access practical techniques and educational content anytime.
Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.
Book video consultations with U.S.-licensed providers for addiction treatment, weight loss, or urgent care. Access medical records, receive prescriptions, and schedule follow-up appointments. Pay directly without insurance or subscriptions.