Apps Like Regain: Screen Time Control for iPhone and iPad
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
by UNIKWORK SYSTEMS LLP★ 4.88 ratingsProductivityFreeData updated 2026-09-06
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.
Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI
Block apps, track , stay focused
Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Create personalized routines with customizable intervals and soundscapes. Set interval bells to stay focused. Track progress and maintain consistency without distractions.
Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.
Manage tasks with a to-do list that includes duration, priority, start and due dates, repetition, and tags. Use a customizable based on the Pomodoro Technique. Track time spent on tasks and review logs.
Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.