Track calorie intake and monitor weight trends over 12 weeks to calculate personalized Total Daily Energy Expenditure. Adjust calculations based on actual data rather than estimates. View current calorie balance and track changes over time.
Log meals and snacks with a photo, rating, and quick entry. Rate each meal as positive, neutral, or negative. Track without calorie counting. No subscriptions or in- purchases. All features available offline.
Track daily intake and expenditure with goal setting for weight loss, muscle gain, or maintenance. Monitor progress via analytics charts and sync with Apple Health for automatic data updates.