Studios can manage dance competition registrations and access critiques. can upload event photos and videos. Parents can view and download competition media for their dancers.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Offers video workouts choreography and music. Users can follow along to high-intensity routines. Track progress session history and performance metrics. Access workouts anytime via streaming. Adjust workout intensity based on personal level.
Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
The app provides 26 dance rhythms with tempo control and instructor counting in four languages. It allows users to practice with their own music, adjusting speed and setting cue points for focused rehearsal.
Practice sensual dance moves and embodiment exercises to connect with body and feminine energy. Track progress through guided sessions and community challenges. Access exclusive content and connect with a supportive global network of women.
Access schedules, facility maps, results, and exclusive photos and videos. View real-time updates and navigate event locations. Share content directly from the .
Learn ballroom with structured lessons covering waltz, salsa, and other styles. Follow step-by-step instructions from certified instructors. Adjust pacing to suit individual learning needs. Track progress and refine footwork, timing, and posture.
Find nearby gyms, yoga studios, and sports facilities across three countries. Book classes, track workouts, and manage wellness goals. Access fitness programs, schedule sessions, and connect with local trainers.
Book dance classes and private lessons. Access group lessons and event schedules. Join a community of dancers. Purchase dance team memberships. View lesson details and book sessions. Track progress and connect with other users.