UPLIFTY APP app icon

Apps Like UPLIFTY APP for iPhone and iPad

Process thoughts, track mood, connect with support

Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.

by Tina Nathani★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Aligned: AI Coaching & Therapy app icon

    Aligned: AI Coaching & Therapy

    GM LAP LIMITED

    Talk through emotions and set goals

    Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.

    ★ 4.271 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AI Companion Talking Pet - Emy app icon

    AI Companion Talking Pet - Emy

    Blueheart Technologies Ltd

    Chat with Emy and track your mood

    Chat with a virtual AI for mental health support. Share thoughts in a safe space. Receive comfort and guidance during difficult times. Set reminders for self-care routines. Track mood changes over time.

    ★ 4.8676 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MindHelp app icon

    MindHelp

    Pacsquare Technologies

    Track mood, connect to care, and manage

    Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

    ★ 4.816 ratingsMedicalFreeData updated 2026-09-06
  4. Kali – Anonymous Support app icon

    Kali – Anonymous Support

    Kali Holding LLC

    Share challenges, receive , track growth

    Share personal challenges anonymously. Receive and feedback from community members. Track personal growth through progress notes and reflections. Engage in private conversations without public profiles. Set goals and monitor achievements over time.

    ★ 5.012 ratingsSocial NetworkingFreeData updated 2026-09-06
  5. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Lotara app icon

    Lotara

    Abdullahi Mohamud

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Habit Of Living app icon

    Habit Of Living

    Camus LLC

    Practice CBT techniques and earn rewards

    Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.

    ★ 4.7351 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.