View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Create personalized meal plans with real portion sizes. Choose from various food selections. Track meals and adjust plans based on dietary needs. Sync with calendar for scheduled meals. Monitor progress and receive recipe suggestions.
Track workouts and monitor progress with daily exercise routines. View step counts and calorie burn. Set fitness goals and receive personalized video guidance. Sync with wearable devices for real-time data.
