Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.
Adjust brightness and color temperature for ambient lighting. Choose from 15+ solid colors or 15+ gradients. Apply 10+ effects like pulsing or candle animation. Play 15+ high-quality and sleep sounds. Set timers for automatic shutdown.
Measure using iPhone sensors and track health metrics. Export PDF reports for personal records. Include ambient nature sounds for relaxation during meditation, yoga, or bedtime.
Track blood sugar levels at specific times: upon waking, before meals, two hours post-meal, and at bedtime. Set target ranges for before meals and two hours after meals. Log readings and trends over time.
The app provides alarms for calendar events, including all-day events and birthdays. It offers bedtime reminders and the ability to customize alarm settings such as time, muting, and snooze intervals.
Play sounds to promote relaxation and improve sleep quality. Adjust volume and timer settings. Choose from multiple preloaded soundscapes. Set sleep schedules and track usage statistics.
Wake up to customizable natural sounds for a gentle awakening. Create sequences with 6 different sounds. Track patterns and set wake-up times. Sync with smart devices for automated alarms.
Parents can use the to train their 3-20 month old child. They can access 24/7 real-time AI chat with consultants for guidance. The provides personalized plans and tracks progress over time.