Unwind - Trauma Release app icon

Apps Like Unwind - Trauma Release for iPhone and iPad

by Aniket Majety★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Woah: Relaxing Visuals app icon

    Woah: Relaxing Visuals

    Rockwell Ventures Inc

    Calm for to focus

    Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.

    ★ 4.61,675 ratingsLifestyleFreeData updated 2026-09-21
  2. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
  1. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Daily Arm Workout app icon

    Daily Arm Workout

    Daily Workout Apps, LLC

    Personal trainer for upper body

    The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.

    ★ 4.8294 ratingsHealth & Fitness$9.99Data updated 2026-09-16
  3. SleepSpace: Deep Sleep Tonight app icon

    SleepSpace: Deep Sleep Tonight

    Proactive Life Inc

    Track, play sounds, set alarms

    Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.

    ★ 4.2857 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. OceanMind: Daily Breathwork app icon

    OceanMind: Daily Breathwork

    OceanMind Wellness Inc

    Breathe with guided sessions

    Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. RESPIRA: Breath & Meditation app icon

    RESPIRA: Breath & Meditation

    End Time Productions Inc

    Breathe with guided sessions and calming music

    Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.

    ★ 4.8218 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Omni Yoga - Daily Fitness Plan app icon

    Omni Yoga - Daily Fitness Plan

    Truehira, Inc.

    Practice , track progress, build strength

    Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.

    ★ 3.425 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Tailoredfitpt Longevity app icon

    Tailoredfitpt Longevity

    Tailoredfitpt LLC

    Build flexibility in hips and shoulders

    Builds flexibility in hips, shoulders, and back with beginner-friendly mobility exercises. Offers strength workouts to build muscle and burn fat in short sessions. Combines mobility and strength in structured programs.

    ★ 4.332 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Envol - Meditation & Wellness app icon

    Envol - Meditation & Wellness

    Envol B.V.

    Track stress, practice mindfulness, and exercise daily

    Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

    ★ 5.0120 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. No Contact Tracker app icon

    No Contact Tracker

    Appycron Interactive e.K.

    Track no time and set reminders

    Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.

    ★ 4.7380 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.