Apps Like PushUp Time: App Blocker for iPhone and iPad
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Fitopia: Pushup Everyday
Feurther Technologies LLC
Build push-up routines and track progress
Set daily or weekly push-up goals and receive notification reminders. Use AI body detection to count reps and get audio feedback for proper form. Track progress and stay motivated with habit-building tools.


No Scroll - Limit Screen Time
Self Invest LLC
Focus on tasks, not distractions
Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.

Dumbbell Workouts: FitKeeper
FITKEEPER APPS SL
Train with workouts and track progress
Track workouts, set and monitor fitness goals, and view progress reports. Log exercises, adjust intensity levels, and sync data with wearable devices. Access meal plans and recovery tips to support training routines.

sit-Ups
Hiroki Kijima
Count and track progress
Count in real time with motion detection. Track repetitions and session duration. Set goals and view progress over time. Sync data with fitness trackers and export results.


PostureScreen Mobile
PostureCo, Inc.
Digitize posture, movement, and body composition.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.

JoiiSports
Joiiup Technology Inc.
Track steps and monitor body metrics
Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.

App Block for Focus: FlowBuddy
Costin Bernhart
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.

RepCounter Pro
Screenplay Studios Inc
Count reps anywhere, anytime
Count repetitions with a tap on the screen. Reset for new sets and view previous sets. Track exercises with double-tap reset. No ads, no sign-in required.


Wall Pilates by Fitter.me
At team LLC
Workout with support and follow routines
Full-body workouts target major muscle groups in single sessions. Core exercises include variations of planks, crunches, and sit-ups for improved strength and stability. Track progress with goal-setting and session logging features.

Army PRT - U.S. Army APFT Calculator
Charles Vanderhoff
Calculate scores and track body composition
Calculate scores for push-ups, sit-ups, and a 2-minute run. Track body composition with weigh-in or tape measurements. View performance metrics and test results for each event.

5/3/1 Workout - Zen Labs
Zen Labs LLC (CA)
Track progress on bench, squat, deadlift
Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.





How we rank alternatives
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