Access training programs, session data, and scores for Ergo and Water sessions. Add morning monitoring and communicate with teams via session walls. Import data from Garmin, Polar, or Suunto devices. Edit and view training plans.
Record and time 40-yard dashes, 100m sprints, BMX, and workouts with video precision. Use AI to create training plans and analyze sprint speed. Track performance metrics and set goals for improvement.
Create personalized training plans using individual assessments. Access exclusive exercises used by elite athletes. Track progress with Method. Adjust programs based on strengths and weaknesses. Sync with fitness devices for real-time data.
Train in martial arts with structured programs to improve performance. Access cardio and strength workouts. Learn techniques and fight tips. Connect with coaches for guidance and progress tracking.
