Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
Plan and book fitness classes with a calendar view. Select from dance, cardio, strength, yoga, or cycling sessions. Track workout history and set personal fitness goals. Sync with wearable devices to monitor heart rate and activity levels.
Create personalized training plans for marathon or race preparation. Track progress using heart rate zones and pace targets. Receive adaptive workout recommendations that adjust with improvement. Set goals and monitor performance metrics.
