Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.
Track daily ab exercises with rest days scheduled. View 6 intense workouts and 13 core exercise variations. Access guided text, photos, and videos for each exercise. Export and import progress. Mark rest days. Include recipes for meal ideas.
Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
The app calculates BMI using weight and height in imperial or metric units. It tracks BMI, height, and weight history, displaying them on a zoomable graph and allowing comparison of values for up to four days.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Track GLP-1 medication doses, injection sites, and pain levels. Set and receive reminders for scheduled injections. Log medication details with quick taps. Sync data across devices. Monitor progress over time.
Calculate BMI by entering age, height, and . Display BMI result and interpret it as underweight, normal, overweight, or obese. Provide guidance on management and health considerations.
Measure metrics like height, weight, fat percentage, and muscle mass using 3D scanning. Track changes over time with detailed reports. Set fitness goals and receive progress updates. Sync data with wearable devices for comprehensive health insights.