Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.
Create a personalized fitness plan based on your body type and goals. Access core-focused workouts and balanced meal suggestions. Track progress and adjust routines as needed. Sync with wearable devices for real-time feedback.
Track daily activity and compare it to past periods. Save individual workouts. Access activity data via iOS Health integration. View personalized insights and set goals. Export data for review.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
The app guides users through a three-day low-calorie, low-fat, and low-carbohydrate meal plan. It offers simple meal preparation, optional substitutions, and a categorized shopping list.
Track daily caloric intake with detailed nutritional breakdowns of foods. Log meals and snacks, scan barcodes, and set personalized goals. Sync with fitness devices to monitor steps, heart rate, and sleep patterns.