Track steps and distance with the bracelet. Set daily achievement goals and receive reminders when progress is made. Configure alarms and vibration-based call notifications. Sync health data via HealthKit.
Track physical activity and health metrics through integrated data sources. Set and monitor personal fitness goals. Share progress with community members. Access guided exercise routines and health tips.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
