Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
Access TCM information on points and meridians with 3D human body visuals. Explore 14 meridians with detailed content. Search for acupuncture points and view anatomical diagrams. Save notes and bookmark key references for quick access.
Access medical assessments and treatments for conditions like gastrointestinal issues, upper respiratory infections, headaches, allergies, asthma, and urinary tract infections. Speak with Mayo Clinic providers remotely.
Record urination volume and time manually or via automated tracking. Set reminders for regular monitoring. Sync data with health apps and view detailed logs over time.
The app offers customizable Kegel exercises with clear instructions and progress tracking. It includes daily reminders, multiple levels, and sound cues for a professional training experience.
Track meals and snacks with detailed logging of breakfast, lunch, dinner, and beverages. Record exercise routines and add photos to entries. Set passwords and customize theme colors for personalization.