Create personalized meal plans for weight loss and healthy living. Access recipes and generate shopping lists. Track water intake and set exercise routines. Receive motivational support and guidance from medical professionals.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
Track daily intake by scanning food or logging meals. Record exercise sessions and burn calories. Calculate personalized daily targets. Set goals and monitor progress over time. Sync data across devices.
The app records daily weight, fat, water, and muscle levels. It displays the effect of exercise and food on body composition, even when weight remains constant, to help users stay motivated.
Track GLP-1 medication doses, injection sites, and pain levels. Set and receive reminders for scheduled injections. Log medication details with quick taps. Sync data across devices. Monitor progress over time.
