Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
Track daily water intake with reminders and progress tracking. Log meals by snapping photos for instant nutrient analysis. Receive personalized calorie and macro breakdowns based on dietary goals and habits. Set hydration and nutrition goals.
Track 16 including neck, chest, waist, hips, arms, thighs, and calves. Log weight, height, and BMI with automatic BMI calculation. View charts and graphs for progress over time. Compare between different days.
Connect with others in a weight loss community. Access weekly challenges and live events. Follow professional classes and courses. Track progress with a personal coach. Set goals and receive support throughout the journey.
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.