Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.
Track changes by entering current via scroll wheel. View progress charts and historical data. Automatically save entries without manual input. Set goals and monitor trends over time.
Track calorie intake and monitor weight trends over 12 weeks to calculate personalized Total Daily Energy Expenditure. Adjust calculations based on actual data rather than estimates. View current calorie balance and track changes over time.
Calculate BMI by entering age, height, and . Display BMI result and interpret it as underweight, normal, overweight, or obese. Provide guidance on management and health considerations.