Track periods with a smart timer that notifies when windows open and close. Log meals and water intake. Set reminders for breaks and hydration. Sync data across devices and view progress charts. Adjust intervals based on goals and activity levels.
Scan meals and ingredients using AI to identify calories, macros, and nutrients. Log meals and track daily intake of protein, carbs, fats, sugar, fiber, and more. Set personalized goals for weight loss, muscle gain, or maintenance.
Track daily nutrition and macronutrient intake with a customizable food diary. Set and monitor goals with progress tracking. Access virtual coaching sessions for personalized guidance. Join a private community for support while maintaining anonymity.
