Track calorie intake and monitor weight trends over 12 weeks to calculate personalized Total Daily Energy Expenditure. Adjust calculations based on actual data rather than estimates. View current calorie balance and track changes over time.
The app provides a tool for weight management, offering guidance on program selection, motivational content, recipes, and progress tracking. It focuses on habit change for long-term weight maintenance.
Track meals by snapping a photo for instant calorie and macro estimates. View daily totals for calories, protein, carbs, and fats on a simple dashboard. Receive AI-driven tips to support healthier choices.
