Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Log meals with voice or text input. Track calories, macros, and nutrients. Set daily goals and receive personalized feedback. Sync with Apple Health. View detailed meal breakdowns and adjust portions. Receive reminders and progress reports.
Log and track weekly workouts. View completed and upcoming sessions. Book nutrition consultations and sign up for macro coaching. Access workout history and schedule management.
