Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Perform strength training, step aerobics, and stability exercises in a 50-minute full-body workout. Follow guided sessions with motivational instructors. Sync with playlists for immersive workouts. Track progress and set fitness goals.
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and monitor personal s. Log meals based on coach recommendations. Message coaches for real-time support. Record body measurements and take progress photos.
Stream radio channels tailored for workouts. Play pre-selected fitness playlists. Adjust volume and skip tracks. Sync with wearable devices to track heart rate and activity. Save favorite stations for quick access.
Track steps, calories burned, heart rate, and sleep quality through intuitive dashboards and analytics. Customize workout plans based on preferences and fitness levels. Set and monitor goals with progress tracking and reminders.