Track calories and macros by scanning or searching for foods. Answer lifestyle questions to create a personalized plan. Add foods with one tap for automatic tracking. Optionally take daily photos to create a timelapse of body progress.
Track steps and monitor daily walking goals. Receive progress updates and motivational prompts. Complete challenges to unlock rewards. Sync with health apps for comprehensive activity tracking.
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.