Apps Like DTACH for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Brick - Ditch Distractions
Brick LLC (Wisconsin)
Focus on tasks, minimize
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.






ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

Enso - Social Media Blocker
APPELIO DIGITAL SOLUTIONS - NIHAT DINC
Block distractions and focus on tasks
Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.

AI Cleaner: Clean Up Storage
GRIMLAX TRADE,S.L.
Reclaim and optimize performance
Removes duplicate photos and videos, allows swiping to the gallery, and compresses media files. It also cleans email inboxes, unsubscribes from newsletters, and protects private files.


App Vault - Lock Private Photo
7 Mobile Teknoloji Anonim Sirketi
Secure data, manage tasks, control access
Secure and organize digital life with encrypted data storage, password managers, and features. Monitor permissions, set screen time limits, and automate task scheduling. Sync across devices and back up files to cloud storage.




Foqos - Tap to Block
Ali Waseem
Distractions instantly with a tap
Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.

touch grass: screen time limit
Rhys Kentish
Block apps until you
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

STAAAP: stop doomscrolling now
Sansa Technologies, LLC
Scan QR to block distracting apps
Block distracting apps by scanning a physical QR code. Set time limits for usage. Track daily productivity goals. Receive notifications when time limits are reached. Sync progress across devices.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.