Track exercises, supersets, and progress with detailed logging. Set and adjust workout schedules automatically. Follow personalized plans for all fitness levels. Monitor performance with comprehensive tracking metrics.
Take notes, create lists, and track various life aspects like time, workouts, expenses, calories, , , sleep, and parking locations. Set reminders and organize tasks across multiple categories. Sync data across devices and view progress over time.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
The app tracks blood sugar and weight, allowing users to add notes and view measurements by chart. It analyzes blood sugar ranges and provides statistics by day, week, month, or year.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set goals. Sync with a coach for personalized support. Measure progress with health metrics and results.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Track and manage personal habits with customizable . Create daily, weekly, or custom schedules. Update progress with a tap. View detailed graphs and statistics to analyze performance and track achievements.