Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
Admin creates an account for a Focus User with Alzheimer's, enabling them to interact in a controlled social environment. Relatives, friends, and caregivers can be invited.
Access 50,000+ indoor cycling workouts from expert brands. Search and filter rides by intensity, duration, or difficulty. Track real-time performance with colour, heart rate, or power metrics. Connect Bluetooth devices for data.
Track progress with weekly workout challenges. Learn new moves daily and complete full workouts on Sundays. Earn in-game rewards. Sync with Apple Health. View calorie burn and steps. Set reminders for workouts. Share achievements with friends.
Track progress through weekly situp challenges from to 200 in 8 weeks. Set daily goals, log workouts, and receive feedback. Sync with Apple Health. View performance stats and adjust difficulty levels. Share achievements on social media.
Track progress by setting a duration and target number of workouts. Check off completed sessions to mark progress. Reward yourself after each workout to stay motivated. Monitor completion rate against the set .
Helps users reduce stress with guided relaxation. Users can interact with wave simulations to create calming visuals. They can listen to high-quality nature sounds from global locations.
Create training sessions using pre-designed exercises and game modules. Add explanations, graphics, and variations to each drill. Search for specific exercises and save custom programs for later use.
Users can perform home workouts anytime and anywhere. Track progress with detailed workout logs. Access mental and physical training routines. Receive personalized feedback during sessions. Sync workouts with trackers for accurate data.
Play on an 18-hole course with well-maintained fairways and greens. Track scores and progress. Join weekly competitions. Socialize with friends. Book meals or drinks at the after play.