Track heart rate, blood pressure, and glucose levels. Sync data from wearable devices and health apps. Set reminders for medication and appointments. View progress charts and receive personalized health insights. Share data with healthcare providers.
Track workouts and measure progress with training plans and goal tracking. Schedule sessions to stay consistent. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Track workouts and measure progress with training plans and performance metrics. Schedule sessions and set goals to stay committed. Monitor nutrition intake based on coach guidance. Message coaches in real-time.