Track workouts and access training plans. Schedule sessions to stay committed. Set health goals and message coaches in real-time. Log body measurements and progress photos. Receive push reminders for workouts.
Monitor heart rate in real time using Apple Watch or Bluetooth heart rate monitors. Track workout intensity and adjust effort accordingly. View performance metrics and set goals based on heart rate data.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Train for outdoor activities with workouts tailored
Access custom fitness programs for outdoor activities like skiing, mountaineering, and trail running. Track workouts, set performance goals, and view progress reports.
Measure heart rate and estimate levels using phone camera and flash. Detects blood flow changes via photoplethysmography. Provide real-time readings and indicators. Guide users on proper positioning and lighting for accurate results.
Track workouts and measure progress with training plans and goal tracking. Log meals and manage nutrition intake. Set and monitor health goals. Message coaches for real-time support. Record body measurements and progress photos.