Syncs with Apple Health to track burned calories. Access customized exercise programs through partnered apps. View workout history and progress metrics. Set fitness goals and receive training recommendations.
Receive daily motivational quotes tailored to personal goals. Choose between workplace-friendly or unfiltered content. Categorize by productivity, fitness, relationships, or career. Set daily notifications for timely reminders.
Plan and organize training sessions with a calendar view and weekly summaries. Track high- and low-intensity training percentages. Access over 100 preset workouts. Set and manage training schedules privately. Export and share training plans.
