Apps Like Dopamine Swap - Screen Time for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Study Timer - Lumy
Amir TORABI MASOUMI
Focus on tasks with timed sprints
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.
Focus Habit Tracker
Henry Heisenberg Apps, LLC
Track habits and build mindful routines
Track habits with a calming interface and progress visualization. Set daily, weekly, or custom patterns. Receive smart reminders. Celebrate small wins through visual feedback. Maintain and reduce stress with mindful tracking.
Elevate - Daily Planner
Joshua Levinson
Track progress, manage time, build habits
Track progress with a motivating dashboard and intuitive metrics. Stay accountable through , weekly, and monthly insights. Plan tasks using a visual calendar, drag and drop priorities, and color-code activities.
Dialed In: Self Improvement
With Bytes LLC
Build streaks, earn XP, level up
Track habits with visual progress indicators and streak tracking. Set goals and mark completions. Earn XP and level up through consistent behavior. Monitor overall rating and progress over time. Build streaks to maintain momentum.
App Lock - Invis AppBlock
亚娟 秦
Block apps, track time, protect privacy
Manage screen time with blocking to reduce digital distractions. Set focus modes to limit access to non-essential apps. Protect privacy by hiding personal apps from others. Create a secure private digital space for sensitive data.
Mindful Minutes - Mindfulness
Burak Guner
Practice in 5
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
App Block for Focus: FlowBuddy
Costin Bernhart
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.
Shadow: Apps Restrictions
Golden Canal B.V.
Block , track focus, build habits
Block distracting with screen time . Set focused work sessions with Safe Zone. Track habits and receive reminders. Lock devices to prevent access during designated times.
Sober Days: Sobriety Counter
Assylbek Issatayev
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.