Apps Like Dopamine Swap - Screen Time for iPhone and iPad
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.


Hypno: Weight Loss
MINDERSE UAB
Enter hypnotherapy sessions to achieve goals
Hypnotherapy offers personalized sessions to address cravings and stress. Users can access guided hypnosis for and mental well-being. Track progress and adjust programs based on individual goals.





Pomidor: Focus & Flow Timer
Tigran Muradyan
Track sessions, switch , build routine
Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.









Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.

LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.