Apps Like Quick Help:Pocket psychologist for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Stress relief help: Bear Room
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Makino: AI Journal & Diary
Lazain Weeratunga
Daily, track your mood, reflect on
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
Second Sponsor
Second Sponsor LLC
Track progress and share reflections
Daily emotional check-ins help users track mood and progress. Simple meeting tracker logs sobriety milestones. 12-step progress monitoring shows completion status. Concise reflections on triggers, gratitude, and personal insights are recorded.
Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
Daily Glow
Chris Candelora
Track mood, set goals, reflect
Track mood and emotions with journaling prompts. Set mindfulness reminders and meditation sessions. Monitor progress with visual insights. Access guided breathing exercises and mood tracking analytics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.