Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
Start a focus session with customizable durations and multiple Pomodoro modes. Sync sessions across devices using iCloud. Log sessions via calendar integration. Access quick start widgets on the lock screen. Use dark mode for nighttime.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.
