Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.
Track BJJ training with sessions, techniques, and stats. Log duration, class type, and intensity. Record Gi and No-Gi sessions. Link videos or YouTube clips. Save reflection notes with voice recording. Track sparring rounds, submissions, and taps.
Assess joint health without sensors using AI. Input movement data to evaluate range of motion and symmetry. Generate reports for patients, athletes, or employees. Track progress over time. Share results with healthcare professionals.
