Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.
Track emotional states using 91+ specific emotion tags to record feelings like joy, anxiety, or gloominess. Analyze posts across 8 emotional dimensions with AI to assess levels of joy, sadness, anger, and stress.
