Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Create a personalized Future Self profile through interactive onboarding. Set goals for career, fitness, relationships, or personal development. Track progress with habit-building tools and accountability features.
Log meals by taking photos of food. The estimates calories using AI. Set daily goals and track progress. Receive reminders to log meals. Sync data across devices. View detailed nutritional breakdowns. Adjust targets based on activity level.
Access guided video for strength training. Track progress with workout logs and performance metrics. Receive personalized coaching tips and form feedback. Sync exercises with fitness trackers. Adjust intensity levels based on fitness goals.
Calculate daily intake based on personal metrics. Track progress with customizable widgets on the home screen. Select from various styles, including a pet avatar that grows with hydration. Set reminders to stay hydrated throughout the day.
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.