Track daily caloric intake with personalized recommendations based on body metrics and weight goals. Log meals via search, barcode scan, or AI image recognition. Plan meals with preloaded recipes and track progress over time.
The app tracks daily steps, distance, stairs climbed, and active calories burned. It provides trends and insights to monitor activity over time and build healthier habits.
Track and body measurements like waist, chest, and hip. Log daily entries in a Diary. Use an accurate BMI . Set and monitor health goals. View progress charts and milestones. Sync data across devices.
Track progress with timers, counters, and goal-setting tools. Use Basic, Habit, and Simple Modes for different needs. Set reminders and receive motivational prompts to stay consistent. Log daily achievements and review long-term growth patterns.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without calorie counting. Monitor entries against trend lines for accurate progress assessment.
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
The app tracks daily progress toward a step goal, offering live progress and long-term trend tracking. It syncs with Apple Health to display movement history over various periods and allows custom goal setting.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.