Tailor workout plans based on level, goals, and preferences. Access a variety of exercises like HIIT and running. Sync with wearable devices. Receive expert guidance and progress tracking.
Track injections with dosage, date, and site logging. Set personalized reminders and receive alerts. Monitor weight, food intake, and water consumption. Log physical activity and set daily goals. Sync data with Apple Health.
Plan meals, track calories, and monitor health goals with personalized meal plans and recipe suggestions. Log food intake, set dietary preferences, and receive progress updates. Sync with health apps and adjust plans based on fitness objectives.
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.
Syncs with BP machine, glucometer, pulse oximeter, weight scale, and thermometer via Bluetooth. Tracks and records vitals, including blood pressure, blood sugar, oxygen levels, weight, and temperature.
Track treatment progress and receive reminders for appointments and follow-ups. Set personalized health goals and monitor daily habits. Sync with healthcare providers for updated medical records and prescriptions.
Log workouts with weight and time under load. Track progress with graphical charts. View past workouts and edit manually. Backup data to the cloud. Set and monitor exercise records.
Monitor blood pressure, weight, and glucose levels. Create personalized plans and set medication reminders. Communicate directly with healthcare providers. Schedule appointments and conduct visits.