Tracks steps, distance, and calories burned with a built-in pedometer. Monitors sleep quality and duration. Receives text messages and notifications from a paired smartphone.
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Track steps, calories, and distance with HealthKit
Track daily steps, distance, and calories burned using HealthKit integration. Import data from wearable devices. Book fitness classes online. Set and monitor progress goals. Sync workout data across devices.
