Track with a daily log and trend analysis. Set goals and view progress rings. Add notes or photos to entries. See full history and sync with Apple Health. No accounts or ads.
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
Track steps, distance, and calories burned with the stepometer. Monitor sleep quality to assess rest patterns. Choose from running, biking, walking, and climbing for sports tracking. Receive notifications for incoming calls and messages.
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.
