Book and manage fitness classes with real-time scheduling and class details. View instructor bios and session locations. Receive push notifications for class updates and cancellations. Track attendance and progress over time.
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Explore and book health services, manage memberships and appointments, and stay updated on wellness insights. Track health metrics, set personal goals, and access personalized recommendations based on user data.
Schedule appointments with providers, view availability, and manage existing bookings. Access health resources, track personal health goals, and receive care guidance tailored to individual needs.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.