Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
Build strength-training plans tailored to your goals
Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.